Meetings

Mindfulness Mornings with Dr. Ivory Raye Breathwork & Yoga Monday, Wednesday & Friday mornings @ 8:00 AM To join Mindfulness Mornings register at the link below: https://us02web.zoom.us/meeting/register/tZ0td-iuqjkpGtULTnGTw3cAvyIKvCid6iKC You will receive a confirmation email from Zoom which includes your link to join upon registration.

Kid’s Craft Hour Creative time for busy little hands. Join Sophia and Hazen to make easy crafts designs for kids. Fridays at 10:00 am September 18 - November 6, 2020 Click the link below to register: https://us02web.zoom.us/meeting/register/tZUrf--vqDMqHNbjx1y-xIA7ElD_jBciiWHf

Chronic Pain Self-Management This 7-week course helps participants identify and understand symptoms associated with chronic pain and offers techniques for best self-management practices including understanding their pain, pacing and planning, and how to communicate with family, friends, and medical practitioners for best outcomes and support. Facilitated by Dr. Ivory Raye…