It is possible to stay social and connected… Join us for Virtual Happy Hour! Fridays @ 5:30 pm 1. Grab your favorite beverage (alcoholic or otherwise) 2. Relax in your favorite comfy chair (inside our outside) 3. Log on to Zoom (see instructions in the text of this post) 4.…

Virtual Kid's Karate When: Fridays, beginning: Apr 17, 2020 1:00 PM Mountain Time (US and Canada) Parents, Register your child in advance for this meeting: https://us04web.zoom.us/meeting/register/tJMvcuCprjwvF-oEYSCoJuzkM6ToZ8qQuw After registering, you will receive a confirmation email containing information about joining the meeting. Parents, please login with your child for the first meeting.

Health Talk – Every Friday at noon. Find out how to overcome obstacles and learn what to do to optimize health. Friday 4/3: Managing Inflammation for Optimal Health Friday 4/10: Stress Management and Deeper Sleep Friday 4/17: Nutrition and Healthy Eating Zoom Meeting Log In Info: Join Zoom Meeting by…