Mindfulness Mornings with Dr. Ivory Raye Breathwork & Yoga Monday, Wednesday & Friday mornings @ 8:00 AM To join Mindfulness Mornings register at the link below: https://us02web.zoom.us/meeting/register/tZ0td-iuqjkpGtULTnGTw3cAvyIKvCid6iKC You will receive a confirmation email from Zoom which includes your link to join upon registration.

Join us for Yoga class on Tuesdays and Thursdays at 10:00 am. You can either log on to Zoom or join us in-person. Register at the link below: https://us02web.zoom.us/meeting/register/tZ0td-yprD4qGtU9G1xbMbIMsVvj8Q7miyrt Call 719-845-4894 with any questions.

Guided gentle stretching for 30 minutes Tuesday & Thursday mornings at 8:00 am. Register at the link below: https://us02web.zoom.us/meeting/register/tZ0pdeGrrTguH9CfYf4TGwUBAOv1eB8XCt7u Call 719-845-4894 for more info.