Virtual Class: Chronic Pain Self Management Classes ~ Mt. Carmel Wellness & Community
http://krtnradio.com/2020/03/25/zoom-video-and-call-in-options-will-keep-you-connected-with-mt-carmel-health-and-wellness-center/ Course Topics: Learn techniques for managing fatigue, frustration, poor sleep and isolation. Learn about tools for managing pain and tracking improvements. Learn exercises for improving strength, flexibility and balance. Learn how to manage medications. Learn how to effectively communicate with healthcare providers, family and friends. _________________________________________________ PLUS!!! On Saturday…
