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8:00 am
Mindfulness Mornings ~ Mt. Carmel Wellness & Community Center
Mindful Mornings Wednesday and Friday Mornings at 8 am Breathwork | Gentle Stretching | Yoga Zoom Log-In or Call-In Instructions for All Classes: Join Zoom Meeting by computer: (click on or copy the link below to your browser. Once you do this you will be asked to install Zoom, continue…
Find out more »10:00 am
Virtual Tai Chi Class ~ Mt. Carmel Wellness & Community Center
Virtual Tai Chi Class (Zoom) Monday & Wednesday mornings 10 am – 11 am https://www.facebook.com/events/260229451995510
Find out more »5:30 pm
Stress Management Circle ~ Hosted by Mt. Carmel Wellness & Community Center
Stress Management Circle Learn Techniques for Managing Stress Wednesdays at 5:30 pm Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZctceGvrT4qGtdQmi3cMupatMkKjLHryoJL After registering, you will receive a confirmation email containing information about joining the meeting.
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