Free Diabetes Self-Management Workshop Hosted by Mt. San Rafael Hospital and Mt. Carmel Wellness & Community Center

JOIN THE CLASS TODAY & LEARN ABOUT:
+Healthy eating
+Being active
+Monitoring your blood sugar
+Taking medications
+Problem solving
+Healthy coping
+Reducing your health risks

DSME is a group of services to help people with diabetes improve their health. SDME increases the knowledge and skills needed for diabetes self-care.

– Healthcare team to help you manage your diabetes
– Create a plan just for you with the tools and support you need
– Group and individual education sessions

Call Elizabeth Trammell at 719-846-2213 to register!