Life Transitions Workshop

Join the Mandala Center for a series of Life Transitions Workshops where presenters will share techniques in dealing with change and how to incorporate change into a happier, healthier lifestyle. Sunday, May 22nd beginning at 2:00 p.m., Ellen Wood will present “Sometimes You Just Need a Good Laugh- Live Happy!” This workshop will offer “7 Habits for Less Stress and More Success”. These are FREE workshops… everyone is invited! If possible, please RSVP:  575.278.3002.

Award-winning author, columnist, and humorous inspirational speaker Ellen Wood combines cutting-edge research in neuroscience with a deep trust in Spirit and the power of the mind. You’ll learn how laughing opens your mind and helps you retain information, the most effective way to train yourself to observe your thoughts, and how you can help your body release toxins and stress in just 2 minutes a day.