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Mindfulness Tuesday ~ Mt. Carmel Wellness & Community Center

January 15, 2019 @ 9:00 am - 10:00 am

Learn how to manage stress and unwind with scientifically-based breathing techniques.

Located in the Garden Room (1st floor) at Mt. Carmel.

This program is free and open to the public and runs for six weeks.

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Details

Date:
January 15, 2019
Time:
9:00 am - 10:00 am
Event Category:

Venue

Mt Carmel Health, Wellness, & Community Center
Trinidad, CO 81082 United States + Google Map

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