Health Talk ~ Mt. Carmel Wellness & Community Center

Health Talk – Every Friday at noon.

Find out how to overcome obstacles and learn what to do to optimize health.

Friday 4/3: Managing Inflammation for Optimal Health
Friday 4/10: Stress Management and Deeper Sleep
Friday 4/17: Nutrition and Healthy Eating

Zoom Meeting Log In Info:

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Meeting ID: 538 684 549