Free Workshop Focusing on Teens (Mandala Center)

The Mandala Center will host a free Life Transitions event, “Putting it all Together…Focusing on Pre-teen and Early Teens,” Sunday, November 13th at 2 pm with Hilece Rose  and Gabriella Herbertson as presenters. The workshop focuses on teens and pre-teens, but everyone is invited to attend.

Gabrielle will then lead us while we write together, freely and also from seed thoughts, letting the flow of our own knowing come out onto paper. We’ll use some special poems for inspiration and share what we wish to share,while listening deeply to each other. Gabrielle is a poet and has taught writing and written with young people for 30 years. In the safe space we create all feelings and truths are honored. Magic will be present.

Hilece will lead us in three types of activities to share sense of self and laughter: first a game of music movement to loosen up, next a technique to note what you feel where in your body, then yoga of the voice exercises…truly a riot and self informative!