What is Self Care? ~ Carnegie Public Library

Carnegie Library staff member, Rahma Siddiqui, attended medical
school in Chicago. There, she saw first-hand how important lifestyle choices were to the overall mental, physical and emotional health of a person. After graduating in 2014, she delayed residency to learn holistic healing methods. She created a highly successful
and extensive self-care program in 2016 for her private clients.
This series is a condensed version of her original program, aimed at
helping members of the community of Trinidad get a jumpstart on
their New Year’s resolutions.