Supplements ~ Carnegie Public Library

On their own, supplements can’t do much, but as part of a
larger lifestyle, they can help bridge the gaps. Learn how to
create a supplement plan for yourself. How to buy
supplements that actually work and are worth your money

Carnegie Library staff member, Rahma Siddiqui, attended medical
school in Chicago. There, she saw first-hand how important lifestyle choices were to the overall mental, physical and emotional health of a person. After graduating in 2014, she delayed residency to learn holistic healing methods. She created a highly successful
and extensive self-care program in 2016 for her private clients.
This series is a condensed version of her original program, aimed at
helping members of the community of Trinidad get a jumpstart on
their New Year’s resolutions.