WELLNESS WEDNESDAYS MT. CARMEL WELLNESS & COMMUNITY CENTER 911 Robinson Ave, Trinidad, CO 5:00 pm – 6:00 pm January 8th – New Year’s Resolutions February 12th – Nutrition for Weight Loss March 11th – Is Your Mind Full or Are You Mindful? April 8th – Financial Planning May 13th –…

Well, it seems as though Jan 2020 brought to us some ‘everyone hold on tight’ kind of energy. “February is a time to give situations time and space to unfold, allowing the hidden details to slowly reveal themselves.” ~ Nam Hari Kaur It is a perfect time for you to…

+Find Peace +Learn Stability +Discover Strength Yoga classes begin again at Mt. Carmel February 3rd++. Call 719-845-4894 to sign-up!