Mindful Mornings Wednesday and Friday Mornings at 8 am Breathwork | Gentle Stretching | Yoga Zoom Log-In or Call-In Instructions for All Classes: Join Zoom Meeting by computer: (click on or copy the link below to your browser. Once you do this you will be asked to install Zoom, continue…

Health Talk (FREE) Tuesdays at 11:00 am Learn ways to optimize your health Register for Health Talk at the following link: https://us02web.zoom.us/meeting/register/tZYpcOyrqjorGtIPGKjkC1yS0Qt4P37ib3wI You will receive a confirmation email from Zoom with your link to join upon registration.

Get Strong Join Alison Mendonca for virtual strength training. Tuesdays & Thursdays @ 8 am Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIudOyvqj4jH9wgkM7kzrX-1OBSxa_xG92H After registering, you will receive a confirmation email containing information about joining the meeting.