Mt. Carmel Mindfulness Mornings
Join Dr. Ivory Raye for Breathwork & Yoga. Classes will head be on Monday, Wednesday, and Friday at 8 am MST. The class is an hour, featuring stretching, breath work, and a yoga flow. REGISTER
Join Dr. Ivory Raye for Breathwork & Yoga. Classes will head be on Monday, Wednesday, and Friday at 8 am MST. The class is an hour, featuring stretching, breath work, and a yoga flow. REGISTER
NEW Trinidad Improv Troupe High School Age to Adults FREE SUNDAYS 4:30 – 6pm FREE your mind, emotions, soul and HAVE A BLAST! Improv training, skill building, group dynamics, AND performance fun.