1 Hour 15 minutes $10 drop in class or part of monthly membership ​Kundalini Yoga is the Yoga of Awareness. It is a dynamic and powerful tool designed to give you an experience of your soul. In Kundalini Yoga you learn how to master mental, physical and nervous body energies.…

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We’ve partnered with Health Solutions to offer this new service. Join us from 1:00- 4:30 pm every Monday to visit with a licensed social worker. She’ll be on site to connect you with resources, and answer questions.