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Get Strong! FREE Strength Training Class   BODY WEIGHT AND RESISTANCE BAND TRAINING OPEN FOR ALL FITNESS LEVELS OCT 28TH THRU NOV 27TH with Alison Mendonca

Last 90days of 2019 and there is a great longing stirring within us. It is a time of breakthroughs that will lead to alignment and synchronicity with our spiritual destiny. This month, we are taking some time out for Re-Energization. Our studio will be closed from 01Oct until 22Oct. Message…