Tai Chi is a terrific exercise for everyone — as long as they choose the best approach. Tai Chi is gentle, and can quickly improve balance, core strength, circulation and flexibility, and at the same time decrease stress levels and increase life vibrancy and joy.<\/p>\n
SIX-WEEK CLASS SCHEDULE
\nMondays and Wednesdays, Feb. 4 – Mar. 13
\n– Advanced Classes from 9:30-10:30 a.m.
\n– Novice Classes from 10:30-11:30 a.m.<\/p>\n
REGISTRATION FEES
\n– $40.00 Fee
\n– For those 60+ years, $40.00 registration fee paid by Mt. Carmel<\/p>\n
Mt. Carmel Wellness & Community Center
\nGarden Room
\n911 Robinson Ave.
\nTrinidad, CO<\/p>\n
Contact Patricia Duran to register:
\n719-845-4875 | pduran@mtcarmelcenter.org<\/p>","excerpt":"","slug":"tai-chi-mt-carmel-wellness-community-center-12","image":{"url":"https:\/\/krtnradio.com\/wp\/wp-content\/uploads\/2018\/09\/tai-chi.png","id":43381,"extension":"png","width":219,"height":230,"sizes":{"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","url":"https:\/\/krtnradio.com\/wp\/wp-content\/uploads\/2018\/09\/tai-chi-150x150.png"},"wp-cpl-post-thumb":{"width":50,"height":50,"mime-type":"image\/png","url":"https:\/\/krtnradio.com\/wp\/wp-content\/uploads\/2018\/09\/tai-chi-50x50.png"},"wp-cpl-sc-thumb":{"width":150,"height":150,"mime-type":"image\/png","url":"https:\/\/krtnradio.com\/wp\/wp-content\/uploads\/2018\/09\/tai-chi-150x150.png"}}},"all_day":false,"start_date":"2019-03-13 09:30:00","start_date_details":{"year":"2019","month":"03","day":"13","hour":"09","minutes":"30","seconds":"00"},"end_date":"2019-03-13 11:30:00","end_date_details":{"year":"2019","month":"03","day":"13","hour":"11","minutes":"30","seconds":"00"},"utc_start_date":"2019-03-13 15:30:00","utc_start_date_details":{"year":"2019","month":"03","day":"13","hour":"15","minutes":"30","seconds":"00"},"utc_end_date":"2019-03-13 17:30:00","utc_end_date_details":{"year":"2019","month":"03","day":"13","hour":"17","minutes":"30","seconds":"00"},"timezone":"America\/Denver","timezone_abbr":"MDT","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Area Events","slug":"area-events","term_group":0,"term_taxonomy_id":29,"taxonomy":"tribe_events_cat","description":"Events announced on This That and the Other.","parent":0,"count":3629,"filter":"raw","id":29,"urls":{"self":"https:\/\/krtnradio.com\/wp\/wp-json\/tribe\/events\/v1\/categories\/29","collection":"https:\/\/krtnradio.com\/wp\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":2099,"author":"5","status":"publish","date":"2013-09-24 11:47:23","date_utc":"2013-09-24 17:47:23","modified":"2013-09-24 11:47:23","modified_utc":"2013-09-24 17:47:23","url":"https:\/\/krtnradio.com\/wp\/venue\/mt-carmel-health-wellness-community-center\/","venue":"Mt Carmel Health, Wellness, & Community Center","slug":"mt-carmel-health-wellness-community-center","city":"Trinidad","country":"United States","state":"CO","zip":"81082","stateprovince":"CO","json_ld":{"@type":"Place","name":"Mt Carmel Health, Wellness, & Community Center","description":"","url":"","address":{"@type":"PostalAddress","addressLocality":"Trinidad","addressRegion":"CO","postalCode":"81082","addressCountry":"United States"},"telephone":"","sameAs":""},"show_map":true,"show_map_link":true,"global_id":"krtnradio.com\/wp?id=2099","global_id_lineage":["krtnradio.com\/wp?id=2099"]},"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Tai Chi ~ Mt. Carmel Wellness & Community Center","description":"<p>Tai Chi is a terrific exercise for everyone -- as long as they choose the best approach. Tai Chi is gentle, and can quickly improve balance, core strength, circulation and flexibility, and at the same time decrease stress levels and increase life vibrancy and joy. SIX-WEEK CLASS SCHEDULE Mondays and…<\/p>\\n","image":"https:\/\/krtnradio.com\/wp\/wp-content\/uploads\/2018\/09\/tai-chi.png","url":"https:\/\/krtnradio.com\/wp\/event\/tai-chi-mt-carmel-wellness-community-center-12\/","startDate":"2019-03-13T09:30:00-06:00","endDate":"2019-03-13T11:30:00-06:00","location":{"@type":"Place","name":"Mt Carmel Health, Wellness, & Community Center","description":"","url":"","address":{"@type":"PostalAddress","addressLocality":"Trinidad","addressRegion":"CO","postalCode":"81082","addressCountry":"United States"},"telephone":"","sameAs":""},"performer":"Organization"}}